Monday, October 17, 2011

Weight loss basics everything from diet & exercise !

From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and information. Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue. How to lose weight the healthy way. Find information on BMI, diet, exercise, body shape and how your GP can help.

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